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Grilled Jerk Shrimp and Pineapple Skewers






Grilled Jerk Shrimp and Pineapple Skewers

Prep Time: 10 minutes Marinate Time: 20 minutes Cook Time: 10 minutesTotal Time: 40 minutes Servings4
Spicy grilled jerk marinated shrimp and sweet and juicy pineapple skewers!

ingredients :

  • 1 pound (20-25 or 16-20) shrimp, peeled and deveined
  • 1/2 cup jerk marinade
  • 2 slices pineapple, cut into 1/2 inch pieces
directions :

  1. Marinate the shrimp in the the half of the jerk marinade for at least 20 minutes and up to over night, skewer the shrimp and pineapple and grill over medium-high heat until cooked, about 2-3 minutes per side.
Nutrition FactsCalories 182Fat 3g (Saturated 0gTrans 0g),Cholesterol 239mgSodium 408mgCarbs 11g (Fiber 0.6gSugars 5.7g),Protein 27g
Nutrition by: Nutritional facts powered by Edamam

Jerk Marinade

Prep Time: 10 minutes Total Time: 10 minutes Servings4
A quick and easy homemade jerk marinade!
ingredients :

  • 1+ scotch bonnet pepper
  • 2 cloves garlic
  • 1 tablespoon ginger, grated
  • 2 green onions
  • 1 tablespoon thyme, chopped
  • 1 tablespoon allspice
  • 3/4 teaspoon nutmeg
  • 3/4 teaspoon cinnamon
  • 1 teaspoon pepper
  • 1 tablespoon brown sugar
  • 1 tablespoon oil
  • 2 tablespoons white vinegar
  • 2 tablespoons soy sauce
  • 1 tablespoon dark rum
  • 1/2 orange, juice and zest
  • 1 lime, juice and zest
directions :

  1. Puree everything in a food processor.

Tip: Scotch bonnet peppers can be a little hot so you may want to start by adding half a pepper, test the heat level and continue adding more until the marinade is as hot as you want.
Nutrition FactsCalories 77Fat 3g (Saturated 0.3gTrans 0), Cholesterol 0,Sodium 455mgCarbs 8g (Fiber 1gSugars 4g), Protein 1g